Living Low-Carb

Living Low-Carb
By:"Fran McCullough"
Published on 2008-12-14 by Little, Brown

Living Low-Carb is a complete handbook for beginning dieters and those who have successfully lost weight on the low-carb lifestyle and are now on the diet for the long haul. Here are tips, tricks, and practical advice for dealing with issues that these dieters face every day: How to eat to maintain weight loss, the best way to deal with eating binges, what to do when dining out or facing temptations during the holidays, the safest times of day to eat high-carb foods, McCullough also provides information on new low-carb products, \

This Book was ranked 24 by Google Books for keyword Dieting.

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Low-Carb Dieting For Dummies

Low-Carb Dieting For Dummies
By:"Katherine B. Chauncey"
Published on 2011-04-20 by John Wiley & Sons

Reduce your weight, your cholesterol, and your blood pressure Get the facts about carbs and get serious about improving your health Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success. Discover how to: Stock a low-carb kitchen Prepare 75 tasty low-carb recipes Eat right while dining out Create both meat and vegetarian dishes Incorporate exercise into your day Maintain a low-carb lifestyle The Dummies Way Explanations in plain English \

This Book was ranked 22 by Google Books for keyword Dieting.

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